{"id":5350,"date":"2023-12-22T17:27:00","date_gmt":"2023-12-22T15:27:00","guid":{"rendered":"https:\/\/www.persovuses.org\/la-gestion-emocional\/"},"modified":"2024-01-05T17:42:21","modified_gmt":"2024-01-05T15:42:21","slug":"la-gestio-emocional","status":"publish","type":"post","link":"https:\/\/www.persovuses.org\/ca\/la-gestio-emocional\/","title":{"rendered":"La Gesti\u00f3 Emocional"},"content":{"rendered":"\n

Avui divendres 22\/12\/2023 a les 18:30 h. l’associaci\u00f3 PERSOVUSES organitza un taller sobre la Gesti\u00f3 Emocional a l’Associaci\u00f3 Salut Mental Baix Llobregat de Cornell\u00e0 de Llobregat (Barcelona), mitjan\u00e7ant CINEMOCIONAL que presenta una nova proposta, on abordarem les problem\u00e0tiques de salut mental i la import\u00e0ncia de la prevenci\u00f3.<\/p>\n\n\n\n

Treballarem i reflexionarem sobre l’autoestima a trav\u00e9s de t\u00e8cniques de coaching i din\u00e0miques grupals, com ara pilar de la felicitat i el benestar emocional, i la ira com la fustraci\u00f3 donant a con\u00e8ixer i posant en pr\u00e0ctica diferents t\u00e8cniques de regulaci\u00f3 emocional que ens ajudaran a controlar-les i gestionar els conflictes interpersonals.<\/p>\n\n\n\n

Tamb\u00e9 desenvoluparem un Pla de Comunicaci\u00f3 com a un dels pilars de transmetre la informaci\u00f3. Des de la mirada de l\u00b4educaci\u00f3 emocional i amb l\u00b4objectiu enfocat al benestar individual i col\u00b7lectiu, dinamitzem un espai de desenvolupament de les compet\u00e8ncies socioemocionals per potenciar les relacions saludables, afrontar situacions de desigualtat i oferir espai de restauraci\u00f3 del benestar. Ens parlar\u00e0 Adri\u00e1n Arrebola Caro (Cinemocional).<\/p>\n\n\n

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Avui divendres 22\/12\/2023 a les 18:30 h. l’associaci\u00f3 PERSOVUSES organitza un taller sobre la Gesti\u00f3 Emocional a l’Associaci\u00f3 Salut Mental Baix Llobregat de Cornell\u00e0 de Llobregat (Barcelona), mitjan\u00e7ant CINEMOCIONAL que presenta una nova proposta, on abordarem les problem\u00e0tiques de salut mental i la import\u00e0ncia de la prevenci\u00f3. Treballarem i reflexionarem sobre l’autoestima a trav\u00e9s de […]<\/p>\n","protected":false},"author":1,"featured_media":5331,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[54],"tags":[],"class_list":["post-5350","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cursos-tallers"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.persovuses.org\/ca\/wp-json\/wp\/v2\/posts\/5350","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.persovuses.org\/ca\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.persovuses.org\/ca\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.persovuses.org\/ca\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.persovuses.org\/ca\/wp-json\/wp\/v2\/comments?post=5350"}],"version-history":[{"count":1,"href":"https:\/\/www.persovuses.org\/ca\/wp-json\/wp\/v2\/posts\/5350\/revisions"}],"predecessor-version":[{"id":5351,"href":"https:\/\/www.persovuses.org\/ca\/wp-json\/wp\/v2\/posts\/5350\/revisions\/5351"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.persovuses.org\/ca\/wp-json\/wp\/v2\/media\/5331"}],"wp:attachment":[{"href":"https:\/\/www.persovuses.org\/ca\/wp-json\/wp\/v2\/media?parent=5350"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.persovuses.org\/ca\/wp-json\/wp\/v2\/categories?post=5350"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.persovuses.org\/ca\/wp-json\/wp\/v2\/tags?post=5350"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}