{"id":5340,"date":"2023-02-21T17:07:00","date_gmt":"2023-02-21T15:07:00","guid":{"rendered":"https:\/\/www.persovuses.org\/taller-sobre-educacion-emocional\/"},"modified":"2024-01-05T17:38:50","modified_gmt":"2024-01-05T15:38:50","slug":"taller-sobre-educacio-emocional","status":"publish","type":"post","link":"https:\/\/www.persovuses.org\/ca\/taller-sobre-educacio-emocional\/","title":{"rendered":"Taller sobre educaci\u00f3 emocional"},"content":{"rendered":"\n<p>L&#8217;associaci\u00f3 PERSOVUSES va organitzar un taller de tres sessions, portat pel nostre facilitador Adri\u00e1n Arrebola Cano, a la Instituci\u00f3 Escolar Balmes de Martorell, per treballar les emocions, que hem detectat moltes vegades entre la gent i sobretot en col\u00b7lectius en situaci\u00f3 de possible vulnerabilitat pot afectar la presa de decisions la manera de gestionar aquestes emocions. En qu\u00e8 consisteix:<\/p>\n\n\n\n<p>De manera introduct\u00f2ria abordem les problem\u00e0tiques de salut mental i la import\u00e0ncia de la prevenci\u00f3.<\/p>\n\n\n\n<p><strong>1a sessi\u00f3: \u00abLa diversitat sexual\u00bb.<\/strong> Treballem i reflexionem sobre aquest concepte. A trav\u00e9s de t\u00e8cniques de coaching fem din\u00e0miques grupals per treballar-hi. Creem un espai din\u00e0mic i participatiu de sensibilitzaci\u00f3, reflexi\u00f3 i autoconeixement, on abordem la diversitat sexual, recordant que existeixen tantes maneres de viure la sexualitat com persones al m\u00f3n .<\/p>\n\n\n\n<p><strong>2a sessi\u00f3: \u00abL&#8217;autoestima\u00bb<\/strong> (com a pilar de la felicitat i el benestar emocional) Treballem l&#8217;autoconeixement com a base que la sustenta i realitzem una din\u00e0mica grupal \u00abcar\u00edcies positives\u00bb per potenciar-la. Introdu\u00efm el concepte de l&#8217;autocompassi\u00f3 com a compet\u00e8ncia important que hem de treballar complement\u00e0ria al desenvolupament de la nostra autoestima.<\/p>\n\n\n\n<p><strong>3a sessi\u00f3: \u00abL&#8217;Entorn\u00bb.<\/strong> Com influeix mitjan\u00e7ant jocs d&#8217;habilitats, posant en pr\u00e0ctica diferents t\u00e8cniques de regulaci\u00f3 emocional que ens ajuden a controlar-los ia gestionar els conflictes interpersonals.<\/p>\n\n\n\n<p><strong>FORMAT<\/strong><br>Tres sessions d&#8217;educaci\u00f3 emocional d&#8217;una hora cadascuna realitzades en dies diferents, un per setmana:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Taller la diversitat sexual 07 de febrer<\/li>\n\n\n\n<li>Taller l&#8217;autoestima 14 de febrer<\/li>\n\n\n\n<li>Taller l&#8217;entorn social 21 de novembre<\/li>\n<\/ul>\n\n\n<div class=\"wp-block-image poster-img\">\n<figure class=\"aligncenter size-large is-resized\"><a href=\"https:\/\/www.persovuses.org\/wp-content\/uploads\/2024\/01\/cartel-taller-sobre-educacio-emocional-724x1024.jpg\"><img fetchpriority=\"high\" decoding=\"async\" width=\"724\" height=\"1024\" src=\"https:\/\/www.persovuses.org\/wp-content\/uploads\/2024\/01\/cartel-taller-sobre-educacio-emocional-724x1024.jpg\" alt=\"Taller sobre educaci\u00f3n emocional\" class=\"wp-image-5297\" style=\"width:362px\" title=\"\" srcset=\"https:\/\/www.persovuses.org\/wp-content\/uploads\/2024\/01\/cartel-taller-sobre-educacio-emocional-724x1024.jpg 724w, https:\/\/www.persovuses.org\/wp-content\/uploads\/2024\/01\/cartel-taller-sobre-educacio-emocional-212x300.jpg 212w, https:\/\/www.persovuses.org\/wp-content\/uploads\/2024\/01\/cartel-taller-sobre-educacio-emocional-768x1086.jpg 768w, https:\/\/www.persovuses.org\/wp-content\/uploads\/2024\/01\/cartel-taller-sobre-educacio-emocional-1087x1536.jpg 1087w, https:\/\/www.persovuses.org\/wp-content\/uploads\/2024\/01\/cartel-taller-sobre-educacio-emocional-1449x2048.jpg 1449w, https:\/\/www.persovuses.org\/wp-content\/uploads\/2024\/01\/cartel-taller-sobre-educacio-emocional.jpg 1755w\" sizes=\"(max-width: 724px) 100vw, 724px\" \/><\/a><\/figure>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>L&#8217;associaci\u00f3 PERSOVUSES va organitzar un taller de tres sessions, portat pel nostre facilitador Adri\u00e1n Arrebola Cano, a la Instituci\u00f3 Escolar Balmes de Martorell, per treballar les emocions, que hem detectat moltes vegades entre la gent i sobretot en col\u00b7lectius en situaci\u00f3 de possible vulnerabilitat pot afectar la presa de decisions la manera de gestionar aquestes [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":5296,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[54],"tags":[],"class_list":["post-5340","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cursos-tallers"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.persovuses.org\/ca\/wp-json\/wp\/v2\/posts\/5340","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.persovuses.org\/ca\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.persovuses.org\/ca\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.persovuses.org\/ca\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.persovuses.org\/ca\/wp-json\/wp\/v2\/comments?post=5340"}],"version-history":[{"count":1,"href":"https:\/\/www.persovuses.org\/ca\/wp-json\/wp\/v2\/posts\/5340\/revisions"}],"predecessor-version":[{"id":5342,"href":"https:\/\/www.persovuses.org\/ca\/wp-json\/wp\/v2\/posts\/5340\/revisions\/5342"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.persovuses.org\/ca\/wp-json\/wp\/v2\/media\/5296"}],"wp:attachment":[{"href":"https:\/\/www.persovuses.org\/ca\/wp-json\/wp\/v2\/media?parent=5340"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.persovuses.org\/ca\/wp-json\/wp\/v2\/categories?post=5340"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.persovuses.org\/ca\/wp-json\/wp\/v2\/tags?post=5340"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}